Find Calm in the Digital Storm
Navigate AI-driven change with confidence. Track, interpret, and neutralize tech anxiety through structured
cognitive support.
How Ndiribho Helps You Manage AI-Related Anxiety
Ndiribho is a comprehensive anxiety management platform designed specifically for tech professionals
experiencing AI-driven change anxiety. Our evidence-based approach combines real-time tracking, personalized
interventions, and predictive analytics to help you regain control.
Key Features
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Real-time Anxiety Tracking: Monitor your emotional patterns and AI exposure throughout
the day
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AI-Powered Trigger Analysis: Identify what causes your anxiety with pattern recognition
technology
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Personalized Interventions: Access breathing exercises, cognitive resets, and digital
pause techniques
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Weekly Insights: Track your progress with data-driven analytics and personalized reports
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Streak Tracking: Build healthy habits and celebrate your growth with clarity streaks
Scientific Foundation
Built on Cognitive Behavioral Therapy (CBT) principles, Bayesian inference for predictive analytics, and BJ
Fogg's Behavior Model for habit formation. All methods are evidence-based and designed for lasting impact.
Privacy & Security
Your data is encrypted end-to-end, fully GDPR compliant, and never shared with third parties. You maintain
complete control over your information.